090: When a medical analysis modifications your path with Renea Jones-Hudson

Hello buddies! I hope you’re having a beautiful week to this point! I’m excited to share a brand new podcast episode up with you with Renea Jones-Hudson. I LOVED speaking together with her and attending to be taught extra about her — I hope you’ll take a take heed to this one! 

Right here’s what we discuss:

– How she grew to become concerned with health and opened her personal health club

– Her expertise with Ulcerative Colitis and the way it result in her plant-based life-style

– Her go-to plant-based meals

– Her tip for staying Wholesome in Actual Life

and a lot extra. 

Slightly bit extra about Renea:

I used to be born and raised in Kingston, Jamaica. Migrated right here on the age of 14, 4 years later I joined the army, and retired as a Captain after 21.5 years. I’m married to my husband of 24 years, he’s additionally a retired Military veteran (22 years) and we’ve got two superb kids.

After I determined to retire, it was an absolute spur of the second resolution. I had no plans. I didn’t have a subsequent step however I used to be prepared for a change. I spent my complete life within the army and I simply needed to do extra with myself. With no plan, I made a decision to do what I used to be all the time good at: FITNESS. I opened IslandJam Health in October 2016 in my storage, moved to my very own studio after 9 months, and now I’m fully on-line. As a spouse and mom, and after shifting round a lot within the army, time freedom and stability was and nonetheless is a precedence. As an entrepreneur, I’m able to have the flexibleness I want to be obtainable for my household. 

You possibly can join with Renea on Instagram or on her web site.

Birthday promo begins now!! Get all the particulars right here. I’m so excited to share these health packages with you at a 50% low cost 🙂 

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice and crimson juice day by day, and in addition love including the gold powder at evening for leisure and sleep. 

I really like love love the meals from Sakara Life. Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. The goji rose donut is my very fave!

 Thanks a lot for listening and for your entire help with the podcast! Please depart a ranking or assessment when you loved this episode. In case you depart a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. 

Have a terrific day!


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