Hey hey! SO excited for immediately’s podcast episode as a result of it’s with an individual that I respect tremendously and have realized a lot from him over time: Dr. Patrick Flynn! OG weblog readers will bear in mind Dr. Flynn from the times when I used to be attempting to get pregnant with Liv. He grew to become a member of my well being staff and helped me rebalance my hormones. I’ve labored with him on and off for the previous 12 years! He has a lot information to share and I used to be thrilled when he mentioned he’d come again on the podcast for one more episode. You’ll be able to try our final episode collectively right here!
102: The well being results of stress and ideas for managing stress with Dr. Patrick Flynn
At present we’re chatting all about STRESS and its impacts on the physique. Stress is so prevalent in our fast-paced and busy life, and it’s an awesome reminder to decelerate and attempt to mitigate the dangerous kinds of stress once we can.
Right here’s what we discuss on this episode:
– What impact does stress have on the physique and various kinds of stressors
– How a lot does stress have an effect on an individual’s well being?
– Examples of stress and the way it impacts folks in a different way
– Why is stress not an enormous subject in trendy drugs?
– Dr. Flynn’s method to coping with stress
– Who’s in management in terms of stress?
and so.a lot.extra.
Right here’s extra about Dr. Flynn:
Dr. Patrick Flynn, DC is the founding father of The Wellness Method clinics. In his youth, he skilled a collection of occasions that led him to find immune and neurological points. This discovery prompted Dr. Flynn to start his well being journey, outline his life objective, and provoke the pursuit of his schooling.
It in the end led him to his dynamic profession, the place he has created a completely completely different method to healthcare. He has attended quite a few schools and brought numerous courses from prestigious studying establishments together with Palmer School of Chiropractic, Nationwide Well being Sciences, and the Harvard Medical College HMX fundamentals on-line certificates program in immunology, all of which have honed his give attention to hormones and the immune system.
Dr. Flynn is the bestselling writer of the e book, I Disagree. His wildly well-liked public seminar, The Hormone Connection, has been seen by lots of of 1000’s of individuals. He has educated 1000’s of medical doctors and his community is now comprised of over 80 clinics around the globe.
Sources from this episode:
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