Bizarre Migraine Triggers, Signs, and Sorts


While you consider migraines, head ache most likely involves thoughts. However a migraine can really feel like weak spot, dizziness, or a stomachache, too.

Migraine can have an effect on completely different elements of your nervous system — and it will possibly present up in some shocking methods and from some uncommon triggers.

Most migraine complications sometimes fall into certainly one of two predominant sorts: with or with out aura.

These with out aura are the most typical. However there are different sorts, too, and their signs might not be what you anticipate.

Hemiplegic Migraine

Does your head ache include a bonus of weak legs and arms? You could possibly be coping with a uncommon sort of migraine known as hemiplegic migraine.

“It is not feeling like your limbs are heavy as a result of they’re numb, or feeling clumsy — that is widespread with migraine. You really are weak,” says Robert Kaniecki, MD, director of the UPMC Headache Heart in Pittsburgh.

You will have issues transferring one aspect of your physique, or you could also have a droop in your face.

Though this will likely make you are concerned you’re having a stroke, the pinnacle ache is the important thing. The mixture of each headache and weak spot factors to a hemiplegic migraine.

Vestibular Migraine

When you’re off-balance and really feel such as you would possibly throw up when your head throbs, you could possibly be having a vestibular migraine. You would possibly even have these signs with no headache.

“Vestibular migraine can current with (dizzy) episodes or steady dizziness, which might really feel like you might be transferring or on a ship,” says Deena Kuruvilla, MD, medical director of the Westport Headache Institute in Connecticut.

You’re extra prone to get vestibular migraines when you’ve handled automotive illness your entire life.

Retinal (Ocular) Migraine

Temporary imaginative and prescient loss, together with seeing flashing lights, generally is a symptom of a retinal migraine.

Though shedding your imaginative and prescient from a migraine will be scary, it sometimes solely lasts about 10 to twenty minutes. And it often solely impacts one eye.

Retinal migraines are completely different from migraines with aura, which might make you see flashing lights or zigzag traces in each eyes.

Stomach Migraine

Abdomen ache or soreness paired with nausea and vomiting can sign a kind of migraine principally seen in youngsters youthful than 12.

Regardless that a headache isn’t part of the image, docs nonetheless put it within the migraine column.

Stomach migraines as a toddler can flip into true migraines later in life.

“They begin off with these variants after which that variant goes away they usually flip right into a extra typical migraine headache fairly than stomach ache,” Kaniecki says.

Different kinds of migraine variants in children that have a tendency to show into typical migraines later embrace cyclic vomiting (a kind of migraine that causes — you guessed it — many rounds of vomiting) and paroxysmal torticollis (a uncommon dysfunction in infants that causes head tilting).

Frequent Migraine Triggers

The commonest culprits that may kick off migraines embrace:

  • Stress
  • Lack of sleep
  • Adjustments in hormones
  • Adjustments in climate
  • Weight loss program (caffeine, alcohol, sure meals, or not getting sufficient water)
  • Gentle
  • Sure smells
  • Taking an excessive amount of headache remedy

However these acquainted triggers simply scratch the floor. Relying on the kind of migraines you get — and your physique’s distinctive make-up — your triggers may look a lot completely different.

Stunning Migraine Triggers

These uncommon migraine-starters could possibly be setting yours off:

Sleeping in. True, when you don’t get sufficient sleep you could possibly get a migraine, however when you hit snooze and sleep the day away you may additionally get one.

“It makes different dominoes fall,” Kaniecki says. “You delay issues like your morning energy and caffeine.”

Being glued to a display screen. An excessive amount of time in entrance of a pc, TV, or smartphone can set off a migraine, and Kuruvilla says the pandemic has made this extra widespread.

“Many individuals are working from dwelling, and because of this their display screen time between work, social media, and net browsing has gone up considerably,” she says.

Sure sounds. A sound doesn’t should be loud to trigger a migraine. Generally sure tones — a shrill, vibrating, or high-pitched noise, for instance — can worm their manner into your mind and set off an assault.

Lack of stress. Yep, that’s proper — generally the calm after a stress storm makes you ripe for a migraine.

“It’s known as stress letdown,” Kaniecki says. “It isn’t the busy week — it is the weekend. It is not the ultimate — it is after the ultimate.”

Vaccines. Any sort of shot can deliver on complications, however fortunately they don’t final. And a short-lived aspect impact like a migraine is much much less dangerous than the illness or sickness your vaccine will defend you from. When you’re frightened about getting any vaccine, speak to your physician.

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