High Posts and Pages of 2021

Hello buddies! How’s the day going? It’s wet and wonderful right here, so we’re having fun with a sluggish morning earlier than assembly up with buddies. 

As we end out the yr, it’s all the time enjoyable and insightful to again and see which posts and pages carried out the very best. It offers me some perception into the sorts of posts you wish to see right here on the weblog, and in addition how folks discover me! I take advantage of this as inspiration to create content material all year long, alongside together with your unimaginable survey strategies and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

High Posts and Pages of 2021

1. Methods to arrange your Peloton bike, or any spin bike

I’m happy with this put up and was pumped to see it high the record. Peloton does a whole lot of issues very well, however I believe they drop the ball relating to bike setup, particularly for amateur riders. The how-to video is insanely quick and misses a bunch of necessary items and ideas, so I created my very own. I believe it will be advantageous in the event that they did a free digital set-up name with a specialist and it will assist so many riders have a safer and extra pleasant trip.

2. Methods to preserve your guinea pig cage clear

That is essentially the most random put up ever for a health weblog, however v. necessary. 😉 Once we first acquired our guinea pigs, I used to be decided that our home couldn’t odor like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and eventually discovered a great technique. In case your youngsters are begging for guinea pigs, undoubtedly try this put up together with this put up on guinea pig care. 

3. PiYo assessment month 1

This put up all the time tops the record as a result of individuals are trying to find PiYo evaluations, nevertheless it’s not my finest work. The pictures aren’t nice and it may use an replace, however because it persistently performs nicely, I’m not touching it. 

4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso

This was an enormous mission however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved no less than a thousand {dollars} by doing it ourselves. 

5. Methods to mix Peloton with different exercises

Whenever you get a Peloton bike, it may be difficult to shuffle in these exercises together with your present routine. I break all of it down on this put up and clarify the best way to create a balanced plan whereas nonetheless having fun with your Peloton.

6. Methods to PR in your Peloton bike

One other Peloton put up! On this one, I break down all the methods you’ll be able to hit a brand new private report (PR) with out dishonest aka recalibrating your bike. (<— sure, folks do that.) 

7. DIY bathe steamers with important oils

That is an older put up, however I really like this recipe! It additionally makes a novel and delightful home made reward concepts. This put up jogged my memory to get again into magnificence DIY posts as a result of I really like creating them. 🙂 

8. Methods to make tempeh style good

Tempeh may be so scrumptious, but additionally tremendous nasty. (By no means ever put it within the sluggish cooker. I realized this the onerous approach!) On this put up, I share a few of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and supplies a pleasant immune system and metabolism enhance. I haven’t had it repeatedly these days, however now that the climate is getting chilly, I undoubtedly need to begin consuming it once more. 

10. High 5 straightforward wholesome meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I really like fast and easy meal recipes, and these are a few of our household favorites. 

11. Potty coaching ideas from two nanas

A recap from that one time my mother and nana potty educated Liv in 24 hours. Whereas some components of parenting have been unimaginable difficult (hello, reflux and postpartum despair), I acquired it straightforward on the potty coaching entrance. Mother and Nani potty educated Liv, and P potty educated herself when she was 18 months previous. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure you inform me when you might want to go potty.” And he or she did. The top.) Miracles do occur, I inform ya. 

12. DIY grazing containers

This can be a nice occasion appetizing or reward thought! As a substitute of creating a big charcuterie board, you’ll be able to separate them into pastry containers or cups for particular person servings. 

13. Methods to prepare for a half marathon whereas power coaching

Whenever you prepare for a half marathon, it’s straightforward to let power coaching fall by the wayside. BUT, it might considerably assist with efficiency, harm prevention, and restoration. On this put up, I share some concepts for power coaching whilst you’re increase your mileage and velocity, plus a plan you’ll be able to comply with. My good pal Lindsay has used this plan for all of her current half marathons and has CRUSHED her objectives (sub 2-hour!). 

14. I acquired my breast implants eliminated – my expertise with explant surgical procedure

Getting my breast implants eliminated was the most effective issues I’ve accomplished for my heal. They consistently burned, ached, and brought about elevated irritation in my physique. It was an enormous surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t harm in any respect anymore and I’m so grateful I took this step for my well being. 

15. Peloton exercise plan with out the bike

This can be a plan you’ll be able to comply with utilizing exercises from the app, even if you happen to don’t have a motorcycle! Whereas the bike courses as my favourite, I additionally love the yoga exercises, meditations, and out of doors operating and strolling exercises. 

16. Finest courses from the Peloton app

On this put up, I share my high courses from the Peloton app! I undoubtedly assume I may replace this put up since they’ve added so many new courses and choices. 

17. Pure Barre vs. barre3 — which one is best?

As a barre fanatic, I’m sharing my ideas on these two fashionable barre codecs and which one I like essentially the most. 

18. Health Classes

So so glad ya’ll are nonetheless utilizing the exercises within the health classes! I’ve lots of of exercises posted, from HIIT to power, yoga, barre, and stretch, and have plans to put up rather more in 2022. 

19. How a lot cardio is an excessive amount of?

Breaking down how a lot cardio you ought to be doing on your objectives. (It may be lower than you assume!) 

20. Home made nibble bars

These little nibble bars are the proper toddler snack! They’re a bit of candy with out being too overwhelming and may be frozen in particular person servings to get pleasure from all through the week. 

So, inform me, buddies: any posts you really liked from 2021? Something you’d wish to see right here on the weblog in 2022??



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