Magnesium Physique Butter Recipe | Wellness Mama


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I’ve posted earlier than about the right way to make your individual magnesium oil, and I’ve seen posts on different blogs on the right way to make magnesium lotion. For summer season, I needed to determine a recipe for a magnesium infused physique butter that might additionally double as a gentle sunscreen/tanning cream and I’m lastly proud of the consequence. (Undecided why you’d add magnesium to lotion? This text talks about the advantages of magnesium)

Magnesium Physique Butter Tutorial

This recipe makes use of all pure moisturizing substances and makes pores and skin mushy and silky. It’s nice for teenagers too and doesn’t have the tingling that common magnesium oil has once you first begin utilizing it.

Magnesium physique butter doesn’t have any preservatives, so I make in smaller batches and preserve for as much as two months with out a drawback. It may also be saved within the fridge for a thicker and cooling lotion that’s nice to make use of after solar publicity to assist the physique take in Vitamin D.

Coconut oil and shea butter are each naturally SPF of 4-5 and magnesium is required for absorption of Vitamin D, so this lotion is nice for delicate solar publicity. I exploit this or common magnesium oil on my children toes every night time to assist them sleep and increase magnesium ranges. It is usually nice on sore muscle mass. You possibly can add important oils for scent, however watch out about important oil use throughout being pregnant, and don’t use citrus oils should you’ll be utilizing this within the solar as they enhance solar sensitivity.

Magnesium Body Butter Recipe DIY


Magnesium Physique Butter Recipe

All pure moisturizing substances make pores and skin mushy and silky and magnesium aids restful sleep, reduces muscle mass soreness, and boosts vitamin D absorption.


  • Place magnesium flakes right into a small container and add the boiling water, stirring till the magnesium dissolves. This can create a thick liquid.

  • Put aside to chill.

  • Place a quart dimension mason jar inside a small pan with 1 inch of water in it.

  • Mix the coconut oil, candelilla wax, and shea butter within the mason jar, and activate medium warmth.

  • When the substances within the mason jar are melted, take away the jar from the pan and let the combination cool till it’s room temperature and barely opaque.

  • Pour the combination right into a medium bowl or right into a blender.

  • Use a hand blender, immersion blender, or common blender on medium velocity to start out mixing the oil combination.

  • Slowly, beginning with one drop at a time, add the dissolved magnesium combination to the oil combination whereas persevering with mixing.

  • Proceed till all the magnesium is added and it’s well-mixed.

  • Put the lotion within the fridge for quarter-hour.

  • Take away it from the fridge and re-blend to get physique butter consistency.


In case you have pre-made magnesium oil available, you should use ½ cup of that as an alternative of the magnesium flakes and boiling water.
Retailer within the fridge for a cooling lotion (greatest consistency), or at room temp for as much as two months.

If you’re quick on time and are trying to find a Magnesium lotion to buy on-line, we discovered this Magnesium Lotion Store that sells hand-crafted jars that everybody appears to like!

Ever made physique butter? How did it end up? Received a variation to share? Achieve this under!

Magnesium is a vital nutrient for the body and this magnesium body butter includes natural ingredients like coconut oil and shea butter for healthy skin.

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