Roasted Cabbage Slices Recipe | Wellness Mama


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My identify is Katie and I like cabbage. I by no means actually thought I’d say that. I’m not an enormous fan of coleslaw. In reality, I often use broccoli as a substitute of cabbage when making it.

Nevertheless, I’ve realized that if I don’t like one thing, typically I simply have to both attempt making it myself or attempt a totally totally different approach of getting ready it. I’m half Irish and I discovered that I’ve a comfortable spot for cooked cabbage. These roasted cabbage slices are scrumptious.

The way to Roast Cabbage Slices

These roasted cabbage slices are loopy good. They’re additionally really easy that I really feel unhealthy posting them as a recipe! All it’s a must to do is observe these easy steps:

  1. Reduce a complete cabbage into thick slices
  2. Drizzle with oil
  3. Sprinkle on some salt and pepper
  4. Roast them at 400°F till browned and crispy

They’re crunchy and salty however nonetheless wholesome. Typically I prefer to sprinkle on totally different spices to provide the cabbage slices a special taste profile. Garlic powder is all the time a favourite round right here. I’ve additionally carried out taco seasoning a few instances.

A notice on slicing the cabbage: I like to depart the core in as a result of it helps maintain the cabbage slices collectively. It’s straightforward to eat round and elements of the core which can be too powerful. For a similar cause, I prefer to slice it back and forth entering into the identical route because the stem. Nevertheless, if you happen to unintentionally slice it from prime to backside don’t freak out. It’ll nonetheless work simply nice and style simply as scrumptious.

Extra Methods to Take pleasure in Cabbage

Apart from simply consuming these cabbage slices plain, I typically use them because the “spaghetti” for spaghetti and meatballs. It’s a very wonderful means to make use of up leftovers. I additionally like them topped with an over-easy egg for breakfast.

When you’re nonetheless in search of further cabbage recipes, perhaps attempt one in every of these:

  • Corned Beef and Cabbage – one in every of my favourite methods to make corned beef and cabbage is by roasting them within the oven.
  • One-Pot Tomato and Cabbage Soup – lacks the caramelized goodness of roasted cabbage, but it surely’s heat and flavorful and excellent on a chilly day. Not a part of the recipe, but it surely’s scrumptious with spicy Italian sausage.
  • Taco Slaw – When you like uncooked cabbage, this taco slaw is tangy and a bit spicy and nice on every kind of tacos.

Mmm, now cabbage sounds scrumptious to you too, doesn’t it? A complete, uncooked cabbage will preserve for fairly a very long time within the fridge, so preserve an eye fixed out subsequent summer time while you’re on the farmers market. Snag a pair and stash them for while you want one. Or attempt rising just a few of your individual!

Roasted Cabbage Slices Recipe

Katie Wells

Thick slices of seasoned cabbage, roasted till golden brown. Such a easy and scrumptious approach to take pleasure in this vegetable.

Prep Time 5 minutes

Cook dinner Time 45 minutes

Whole Time 50 minutes

Course Aspect Dish

Delicacies American

Servings 6 servings

Energy 95 kcal

Components  

  • 1 head cabbage
  • 3 TBSP coconut oil
  • 1 TBSP salt
  • tsp pepper
  • 1 tsp herbs (resembling caraway seeds, dill, and many others., optionally available)

Directions 

  • Preheat the oven to 400°F.

  • Slice the cabbage back and forth into ½-1 inch thick slices.

  • Oil a baking sheet with 1 tablespoon of the oil.

  • Place the cabbage slices on the baking sheet and drizzle with the remaining oil. It’s possible you’ll have to soften it if utilizing a strong oil like coconut oil or tallow.

  • Sprinkle with salt, pepper, and any further desired herbs or spices.

  • Place within the oven and roast for 45-50 minutes or till tender within the center and sides are browned.

  • If desired, broil for a couple of minutes for a extra caramelized taste.

  • Take away and serve. Take pleasure in!

Notes

A notice on slicing the cabbage: I like to depart the core in as a result of it helps maintain the cabbage slices collectively. It is simple to eat round and elements of the core which can be too powerful. For a similar cause, I prefer to slice it back and forth entering into the identical route because the stem. Nevertheless, if you happen to unintentionally slice it from prime to backside do not freak out. It will nonetheless work simply nice and style simply as scrumptious. 

Vitamin

Serving: 1sliceEnergy: 95kcalCarbohydrates: 7.6gProtein: 1.6gFats: 7.2gSaturated Fats: 6.8gSodium: 1185mgFiber: 3.3gSugar: 3.8g

What’s your favourite approach to cook dinner cabbage? Share beneath!

Roasted cabbage tastes delicious when roasted in this healthy way! Try this recipe, even if you are not a cabbage fan... it is wonderful!

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